Both fixed braces and clear aligners can straighten teeth, but they work in different ways and suit different situations. Aligners are removable plastic trays swapped every week or two; braces are brackets bonded to the teeth with a wire that is tightened over time.
Clear aligners handle mild to moderate crowding, gaps and bite issues well. They are easy to remove for eating and brushing, and they are nearly invisible, which many working adults in New York prefer. The trade-off is discipline: they only work if you wear them most of the day, usually 20 to 22 hours.
Fixed braces are better for complex movement, severely rotated teeth or a difficult bite, because the orthodontist has more direct control. They cannot be forgotten or lost, which is one reason they are common for teenagers. They can be a little harder to clean around, so brushing takes extra care.
The best choice depends on your specific case, which is why a proper assessment comes before any treatment plan. Most orthodontists will tell you honestly which option they would pick for you. Ask about total cost, expected length and how refinements are handled before you commit.